Time Table

Essence of Yoga Studio

205 The Golden Way, Golden Grove - View Map
MONDAY
TimeClassTeacher
10.00 am Ongoing Beginners Yoga Class Sandra
6.00 pm General Yoga Class   Sandra
7.15 pm Ongoing Beginners Yoga Class Sharon
8.15 pm  Foundation Yoga Course - Commencement date listed below Sharon
TUESDAY
TimeClassTeacher
9.30 am Relax, Stretch and Balance Yoga Class Sandra
6.00 pm  Ongoing Beginner Yoga Class Sandra
7.00 pm General Yoga Class Sandra
WEDNESDAY
TimeClassTeacher
9.30 am Pilates - Term 2 - May 2 - July 4  Casual Attendance available if there is mat space. Call or email to enquire Janet
6.00 pm General Yoga Class  Sandra
7.15 pm Ongoing Beginners Yoga Class Sandra
8.15 pm Foundation Course - Commencement date listed below Sandra
THURSDAY
TimeClassTeacher
 9.15 am Ongoing Beginners Yoga Class Sandra
 6.15 pm Ongoing Beginners Yoga Class Sandra
 7.35 pm Ongoing Beginners Yoga Class Sandra
 
FRIDAY
TimeClassTeacher
  9.15 am Ongoing Beginners Yoga Class  Sandra
  5.30 pm Foundation Course Commencement date listed below  Sharon
  6.35 pm Prenatal Yoga Class (maximum 8 students)
  Sharon
SATURDAY
TimeClassTeacher
 7.45 am General Yoga Class Sandra
 9.05 am Ongoing Beginners Yoga Class Sandra
10.10 am Pilates Term 2 - April 21  to June 23.  Casual attendance available only if there is mat space. Call or email to enquire. Janet
11.15 am Prenatal Yoga Class (maximum 8 students)  Sharon 
 2.00 pm Meditation for Beginners - 4 week course - Commencement date listed below Sharon
SUNDAY
TimeClassTeacher
9.30 am Relax and Rejuvenate Yoga Class -  Approx 2 monthly Sandra & assistant Sharon
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Course, Special Classes & Term Dates

Yoga Foundation Course


Wednesday  
May 2 - June 6 @ 8.15pm.


Monday
June 4 - July 9 @ 8.15 pm

      





Relax and Rejuvenate



Sunday April 29 @ 9.30 am 
Sunday June 24 @ 9.30am

Pilates - term dates & 
            workshop information

Term 2 (10 weeks)

  Saturday April 21 - June 23 @ 10.05 am 
  Wednesday May 2 - July 4 @ 9.30am

*Casual attendance available depending on space availability

  Workshop Learning about your "Core"
  Date: Sunday April 1, 2012
  Time: 10.00 am - 12.30 pm  
  Venue: Essence of Yoga Studio
 
  For further information click on Workshop Page.

  Registration and Payment details are available upon request.
  Cost: $65 / $55 conc. Handout take home notes provided. Light refreshments will be served during workshop.

 

Meditation - 4 week course

Saturday June 2 - 23 @ 2.00 pm

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